Groups

Groups

You Are Not Alone

There is profound healing in shared experience. When we sit with others who truly understand what we are going through, something shifts — the shame softens, the isolation lifts, and growth becomes possible in ways individual therapy alone cannot always reach.

Our group therapy sessions bring together individuals walking similar paths, creating a community of connection, support, and accountability that extends well beyond the therapy room. Led by an experienced therapist, our groups are structured, purposeful, and built around real connection.

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Groups Offered

Men's Empathy and Communication Group

This group is for men in recovery who want to learn how to truly show up for their partners in the aftermath of betrayal. Using the workbook Help Her Heal by Carol Juergensen Sheets — built on her Early Recovery Couples Empathy Model (ERCEM) — members develop practical, empathy-based skills for rebuilding trust, safety, and intimacy. Rather than waiting for individual recovery to run its course, the ERCEM approach teaches men to become an active part of their partner's healing from the very beginning. Group members learn how to check in with their partner's fears and needs, listen without defensiveness, and respond with genuine empathy — not only in calm conversations, but also in highly emotional moments when their partner needs support the most.

Group availability varies by season. Contact us to learn when this group is forming or accepting new members.

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What to Expect

How Groups Work

Our groups are thoughtfully structured to create a safe, supportive, and growth-oriented experience for every participant.

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A Safe, Confidential Space

All group members commit to confidentiality, creating an environment where everyone can share honestly and without fear of judgment.

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Professionally Facilitated

Each group is led by a trained therapist who guides discussion, ensures safety, and keeps the work focused and productive.

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Peer Connection

Hearing others' experiences — and being heard — builds empathy, reduces isolation, and reminds you that you are not navigating life alone.

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Skill Building

Groups incorporate evidence-based tools and exercises that you can practice in real time and carry into your daily life.